Amy Belanger Therapy
Therapy for Women in Orange County, California
You’ve always been the strong one. It’s okay to want more than just holding it together. I help women in-person and online navigate anxiety, life transitions, and relational struggles.
You’re not alone in feeling this way
You’ve always been the reliable friend, the good daughter, the one everyone counted on. And even though you’ve stepped away from the harder parts of your family story, the weight hasn’t fully lifted. Outwardly, you’re steady and capable; inwardly, anxiety and relationship challenges still echo. Therapy for women offers a place to slow down, breathe, and be deeply understood. Working with a women’s therapist can give you the safe, steady space you’ve been missing; somewhere to explore old patterns, soften the impact of the past, and finally begin the anxiety therapy and inner healing you’ve long needed to feel more at home within yourself.
For women seeking therapy in Orange County or online therapy for women across California, this work can help you build self-trust and reconnect with who you truly are. By exploring long-standing emotional patterns, understanding what anxiety is trying to protect you from, and gently examining the impact of early relationships, therapy supports clarity and confidence. Many women find themselves experiencing less inner conflict, making choices that feel aligned, and cultivating deeper, more meaningful connections.